1 hr 4 min
#25: Conquering Niggles: A Humorous Guide to Injury Management and OCR Time Trials Excitement Accountability Corner
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- Fitness
Send us a Text Message.Ever been sidelined by those persistent little pains we athletes lovingly refer to as 'niggles'? Well, lace up your trainers and join us on a light-hearted journey through the ins and outs of niggle management, without sacrificing your training goals. From the comical woes of Viking hand to the trials of runner's knee, our latest chat is packed with humor and practical advice on balancing discipline with self-care to keep you on the racecourse.We all know that ignoring ...
Send us a Text Message.Ever been sidelined by those persistent little pains we athletes lovingly refer to as 'niggles'? Well, lace up your trainers and join us on a light-hearted journey through the ins and outs of niggle management, without sacrificing your training goals. From the comical woes of Viking hand to the trials of runner's knee, our latest chat is packed with humor and practical advice on balancing discipline with self-care to keep you on the racecourse.We all know that ignoring ...
1 hr 4 min