1 hr 8 min

#25: Danny Dreyer from Chi Running on Energy Efficiency, Injury Prevention and Intelligent Movement The Extramilest Podcast

    • Sports

Danny Dreyer is the co-founder of Chi Running and Chi Walking. It is a revolutionary form of movement and a blend of T’ai Chi and running or walking. 
 
Danny has coached hundreds of thousands of runners in energy efficiency, injury-prevention and intelligent movement.

In our conversation Danny shares many great insights that you can apply directly to your own training, racing and life. 

Danny Dreyer is the co-founder of Chi Running and Chi Walking. It is a revolutionary form of movement and a blend of T’ai Chi and running or walking. 
 
Danny has coached hundreds of thousands of runners in energy efficiency, injury-prevention and intelligent movement.

In our conversation Danny shares many great insights that you can apply directly to your own training, racing and life. 

1 hr 8 min

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