38 min
25. Finding Your Wellness Pit Crew to Change Your Life with Dr. Heather Denniston Health Uncovered with Mercedes Cook
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- Alternative Health
Do you know who's in your wellness pit crew? Or maybe it is time for you to assemble one. In this episode, I am joined by the biggest mentor of my life, Dr. Heather Denniston.
Dr. Denniston is keynote speaker, author of Three Day Reset and a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success. She provides custom solutions for burnout and stress and facilitates cohesive habit-training strategies that maximize vitality, productivity and resilience.
Tune in to learn how to strategically build your support team and why having this team is vital for long-term wellness and reaching your peak potential.
Head to the Show Notes: https://health-uncovered.captivate.fm/episode25
To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd
Let’s be Instagram friends: @drmercedescook
Follow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiego
PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support other healthcare providers who want to think outside of the box to get their patients answers and for those struggling on their health journey so they can move forward on their healing journey more confident than ever. And make sure you hit 'FOLLOW' so you don’t miss out on any new episodes when they drop every Thursday. Happy listening!
Do you know who's in your wellness pit crew? Or maybe it is time for you to assemble one. In this episode, I am joined by the biggest mentor of my life, Dr. Heather Denniston.
Dr. Denniston is keynote speaker, author of Three Day Reset and a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success. She provides custom solutions for burnout and stress and facilitates cohesive habit-training strategies that maximize vitality, productivity and resilience.
Tune in to learn how to strategically build your support team and why having this team is vital for long-term wellness and reaching your peak potential.
Head to the Show Notes: https://health-uncovered.captivate.fm/episode25
To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd
Let’s be Instagram friends: @drmercedescook
Follow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiego
PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support other healthcare providers who want to think outside of the box to get their patients answers and for those struggling on their health journey so they can move forward on their healing journey more confident than ever. And make sure you hit 'FOLLOW' so you don’t miss out on any new episodes when they drop every Thursday. Happy listening!
38 min