17 min

25: Planning for the Week Ahead The Simplified Podcast with Emily Ley

    • Personal Journals

We’re celebrating big over here at Simplified—we’re clocking in 25 episodes of the podcast (!) *and* launching our Back to School Simplicity Challenge! Summer flew by, didn’t it? It’s so fun to have time for travel and adventure and ice cream sundae parties. But if we’re being honest, it also feels good to hit the Reset button and slide back into normal routine. So what’s the best way to get back on track? Emily shares how you can get a jumpstart on planning your week so you can get through it all with a bit more ease. From meal planning and a quick cleanup to scheduling some actual time for yourself, taking a few minutes to think through the next seven days will help you sleep better on Sunday night and wake up whispering, “I’ve got this!” 
 
Thanks to our episode sponsor!
BETTERHELP | Affordable, private online counseling — anytime, anywhere. Get 10% off your first month at https://betterhelp.com/simplified 
 
* * *
GET EMILY’S LATEST BOOK!
Growing Boldly: Dare to Build a Life You Love is available now!
* * *
SUBSCRIBE
Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube
* * *
LET’S BE FRIENDS!
Simplified: Instagram | Facebook | Twitter | Pinterest
Emily Ley: Instagram | Facebook

We’re celebrating big over here at Simplified—we’re clocking in 25 episodes of the podcast (!) *and* launching our Back to School Simplicity Challenge! Summer flew by, didn’t it? It’s so fun to have time for travel and adventure and ice cream sundae parties. But if we’re being honest, it also feels good to hit the Reset button and slide back into normal routine. So what’s the best way to get back on track? Emily shares how you can get a jumpstart on planning your week so you can get through it all with a bit more ease. From meal planning and a quick cleanup to scheduling some actual time for yourself, taking a few minutes to think through the next seven days will help you sleep better on Sunday night and wake up whispering, “I’ve got this!” 
 
Thanks to our episode sponsor!
BETTERHELP | Affordable, private online counseling — anytime, anywhere. Get 10% off your first month at https://betterhelp.com/simplified 
 
* * *
GET EMILY’S LATEST BOOK!
Growing Boldly: Dare to Build a Life You Love is available now!
* * *
SUBSCRIBE
Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube
* * *
LET’S BE FRIENDS!
Simplified: Instagram | Facebook | Twitter | Pinterest
Emily Ley: Instagram | Facebook

17 min