Kayla talks with Anne Rulo, a coach’s wife and professional counselor and marriage and family therapist, about how to encourage mental wellness in our coaches and athletes. She shares so many great resources for us as coaching families so we can fight the stigma of mental illness and have programs who send out mentally healthy kids. This is one episode you can’t afford to miss.
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Resources mentioned in this episode:
Rakuten- start today and get your first check!Connect with Anne Rulo:
http://www.annerulo.comFB/IG/Twitter/Pinterest: @annemruloTim Rulo Twitter: @gdfmfbResources Anne Mentions:
Talkspace by Michael PhelpsBe a manAthletes for HopeAthletes Get RealMental Health First AidJoe EhrmannConnect with Kayla:
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