15 min
#25 - The Ability to Focus The Peaceful Productivity Podcast
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- Mental Health
This month in the Peaceful Productivity Community we have been talking about increasing our ability to focus.
At the beginning of the month, we revisited Chris Bailey's Ted Talk, "How to Get Your Brain to Focus". It is a great presentation on the subject of distractions!
It sparked a lot of conversation about how we react to interruptions and how we might even be distracting ourselves with our own suggestions and ideas.
In this episode, I offer techniques for identifying the root cause of your self-distraction habit and a process for changing the habit, if and when you decide you want to change it.
Check out my website for more ways to create peaceful productivity in your life.
https://financialwellnesscoach.ca
Connect with me
Email: kim@financialwellnesscoach.ca
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256
I would love it if you were to subscribe, leave a review, and share this podcast with friends. Everyone deserves more peacefully productivity in their lives!
This month in the Peaceful Productivity Community we have been talking about increasing our ability to focus.
At the beginning of the month, we revisited Chris Bailey's Ted Talk, "How to Get Your Brain to Focus". It is a great presentation on the subject of distractions!
It sparked a lot of conversation about how we react to interruptions and how we might even be distracting ourselves with our own suggestions and ideas.
In this episode, I offer techniques for identifying the root cause of your self-distraction habit and a process for changing the habit, if and when you decide you want to change it.
Check out my website for more ways to create peaceful productivity in your life.
https://financialwellnesscoach.ca
Connect with me
Email: kim@financialwellnesscoach.ca
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256
I would love it if you were to subscribe, leave a review, and share this podcast with friends. Everyone deserves more peacefully productivity in their lives!
15 min