37 min

25 \\ The Importance Of Immune Health with April Likins The HEALTHIER LIFE PODCAST with Catherine Shelton | Nutrition & Lifestyle Tips for Christian Women

    • Alternative Health

Hey Friend!


 


Are you looking after your immune health?


 


Our modern life, whether that’s through the foods we’re eating, or not eating, or the toxins we’re exposed to, or our high levels of chronic stress together with not enough hours of quality sleep, is all contributing to our immune systems just not being able to function at their best and protect us as they’re designed to do.


 


My guest on the podcast this week is Health & Wellness Coach, April Likins, and she’s going to be sharing the story of her own health collapse and how that both impacted her faith and put on her on a new career path. She’ll then be talking all about what immune health actually is, why it’s so important, some practical ways we can boost our immune health naturally and also, one of my favourite topics: how stress impacts our immune health and how we can manage our stress better.


 


Don’t forget to grab your copy of my FREE guide: ‘5 Ways To Boost Your Family’s Immune System Naturally’ by going to bit.ly/5immuneboost.


 


Wishing you joy and good health!


Catherine


x


 


 


Find out more about April at aprillikins.com/podcasts


 


Grab your FREE immune health guide at bit.ly/5immuneboost


 


Don’t forget to share this episode with friends and family, and also please head over to Apple Podcasts and leave me a review – that really helps other people find the show.


 


Are you on Instagram? Take a screenshot of this episode, share in your stories and tag me @catherinesheltonhealth and I’ll share you right back!


 


If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at support@catherineshelton.net


 


Want to learn more about me, or find some great articles and delicious recipes? Head to my website at catherineshelton.net


 


Want to find out more about my health coaching programs? Head to catherineshelton.net/workwithme


 


Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached, at bit.ly/callcatherine


 


Busy, tired Christian mom/mum with one or more littles under 12? Check out my Cultivating Joyfulness Course at catherineshelton.net/cultivating-joyfulness

Hey Friend!


 


Are you looking after your immune health?


 


Our modern life, whether that’s through the foods we’re eating, or not eating, or the toxins we’re exposed to, or our high levels of chronic stress together with not enough hours of quality sleep, is all contributing to our immune systems just not being able to function at their best and protect us as they’re designed to do.


 


My guest on the podcast this week is Health & Wellness Coach, April Likins, and she’s going to be sharing the story of her own health collapse and how that both impacted her faith and put on her on a new career path. She’ll then be talking all about what immune health actually is, why it’s so important, some practical ways we can boost our immune health naturally and also, one of my favourite topics: how stress impacts our immune health and how we can manage our stress better.


 


Don’t forget to grab your copy of my FREE guide: ‘5 Ways To Boost Your Family’s Immune System Naturally’ by going to bit.ly/5immuneboost.


 


Wishing you joy and good health!


Catherine


x


 


 


Find out more about April at aprillikins.com/podcasts


 


Grab your FREE immune health guide at bit.ly/5immuneboost


 


Don’t forget to share this episode with friends and family, and also please head over to Apple Podcasts and leave me a review – that really helps other people find the show.


 


Are you on Instagram? Take a screenshot of this episode, share in your stories and tag me @catherinesheltonhealth and I’ll share you right back!


 


If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at support@catherineshelton.net


 


Want to learn more about me, or find some great articles and delicious recipes? Head to my website at catherineshelton.net


 


Want to find out more about my health coaching programs? Head to catherineshelton.net/workwithme


 


Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached, at bit.ly/callcatherine


 


Busy, tired Christian mom/mum with one or more littles under 12? Check out my Cultivating Joyfulness Course at catherineshelton.net/cultivating-joyfulness

37 min