25. Why COVID pushed parents to the brink and what we can do about it with Julia Dennison Securely Attached

It takes a village, but what happens when it’s suddenly unsafe to be a part of that supportive village? Parents learned the hard way when COVID-19 hit and we were forced into isolation. Now, as we begin to see the other side of this tunnel, we’re allowed a unique opportunity to build back, ideally better than before.
 
Joining me today is Digital Content Director for Parents, Julia Dennison. Julia and I discuss the struggles we personally faced parenting during the pandemic, ways we can all adjust now that hybrid work situations are becoming our new normal and the importance of allocating time for guilt-free self-care into your routine. You’ll hopefully find this to be an empowering conversation and a show of solidarity that every parent, no matter who they are, is struggling to juggle it all.
 
 
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✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren
✨ Send an email to info@drsarahbren.com
✨ And check out drsarahbren.com for more parenting resources