23 min

251 - A Trauma-Informed Approach To Unlearn Perfectionism The Mastin Kipp Podcast 

    • Mental Health

Welcome to this week’s episode of the Mastin Kipp Podcast!
Today’s episode is an excerpt taken from a coaching call.
In this episode you’ll discover:
What to do if you consider yourself a perfectionist. How the nervous system is wired to keep you safe. How we can create new experiences to rewire our nervous system. Take a listen and enjoy!

Welcome to this week’s episode of the Mastin Kipp Podcast!
Today’s episode is an excerpt taken from a coaching call.
In this episode you’ll discover:
What to do if you consider yourself a perfectionist. How the nervous system is wired to keep you safe. How we can create new experiences to rewire our nervous system. Take a listen and enjoy!

23 min

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