24 min
251 - A Trauma-Informed Approach To Unlearn Perfectionism The Mastin Kipp Podcast
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- Mental Health
Welcome to this week’s episode of the Mastin Kipp Podcast!
Today’s episode is an excerpt taken from a coaching call.
In this episode you’ll discover:
What to do if you consider yourself a perfectionist. How the nervous system is wired to keep you safe. How we can create new experiences to rewire our nervous system. Take a listen and enjoy!
Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
Welcome to this week’s episode of the Mastin Kipp Podcast!
Today’s episode is an excerpt taken from a coaching call.
In this episode you’ll discover:
What to do if you consider yourself a perfectionist. How the nervous system is wired to keep you safe. How we can create new experiences to rewire our nervous system. Take a listen and enjoy!
Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
24 min