41 min

#251: The Dark Side of Wellness Culture with Rina Raphael Eat the Rules with Summer Innanen

    • Mental Health

I’m joined by Rina Raphael, journalist and author of The Gospel of Wellness - Gyms, Gurus, Goop, and the False Promise of Self-Care. We are talking about why we are culturally so obsessed with “wellness,” is it even helping us feel better, the deceptive marketing that wellness brands use, and so much more. Show notes: summerinnanen.com/251
In this episode, we talk about:
- How negative medical experiences drive women to wellness pursuits,
- How wellness advice can often silence women and mask issues,
- That influencers do a good job of positioning the pursuit of health as an aspirational lifestyle,
- How wealth and “wellness” have become correlated,
- Common things to watch-out for in marketing,
- Rina’s thoughts on the future of wellness culture,
- Plus so much more!
Get the shownotes:  summerinnanen.com/251

Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies
If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap

I’m joined by Rina Raphael, journalist and author of The Gospel of Wellness - Gyms, Gurus, Goop, and the False Promise of Self-Care. We are talking about why we are culturally so obsessed with “wellness,” is it even helping us feel better, the deceptive marketing that wellness brands use, and so much more. Show notes: summerinnanen.com/251
In this episode, we talk about:
- How negative medical experiences drive women to wellness pursuits,
- How wellness advice can often silence women and mask issues,
- That influencers do a good job of positioning the pursuit of health as an aspirational lifestyle,
- How wealth and “wellness” have become correlated,
- Common things to watch-out for in marketing,
- Rina’s thoughts on the future of wellness culture,
- Plus so much more!
Get the shownotes:  summerinnanen.com/251

Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies
If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap

41 min