Discover how mastering breathing for endurance can boost your sports performance and recovery!
In this week’s podcast, we sit down with Martin McPhilimey, a leading expert in breathing for endurance. He’s a Respiratory and Sleep Scientist, Exercise Physiologist, and mentor with 15+ years of experience.
Join us as Martin McPhilimey shares expert tips on breath science, sleep, and training for endurance athletes.
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정보
- 프로그램
- 주기매주 업데이트
- 발행일2024년 11월 26일 오후 8:11 UTC
- 길이1시간 5분
- 등급전체 연령 사용가