11 min
#255: Stuck in the unhelpful thinking trap? Try these ideas The Thoughtful Leader Podcast with Ben Brearley
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- Management
Thoughtful leaders have the positive quality of being… well… thoughtful.
This can be a great thing, but it can also come with challenges of overthinking and rumination which aren’t at all helpful.
In this episode, I take a look at some research-based ideas that might help when you are struggling to get out of an unhelpful thinking rut.
Like the Show? Please Leave a Review! ✅ If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below.
Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time! 🙏
>>> Click here to leave a review on Apple Podcasts.
>>> Click here to leave a rating on Spotify.
Interested in working with me? If you're interested in potentially working with me, I invite you to apply for a complimentary coaching call.
This can help you to:
Understand more about how I coach Make progress on some of your key challenges; and Decide whether we're a good fit to work together. I can't coach everyone who applies, but if you don't try, we'll never know!
>>> Click here to apply for your complimentary coaching session.
Show Links:
Overthinking Things? How Thoughtful Leaders Can Stop It Thoughtful Leader Podcast #219: 4 Steps to Grow Your Leadership Confidence Worrying About Work? Tips For Thoughtful Leaders All or Nothing Thinking: How Is It Impacting Your Leadership? Thoughtful Leader Podcast #140: Are You Being Too Optimistic? Why Self Acceptance is a Foundation for Good Leadership.
Thoughtful leaders have the positive quality of being… well… thoughtful.
This can be a great thing, but it can also come with challenges of overthinking and rumination which aren’t at all helpful.
In this episode, I take a look at some research-based ideas that might help when you are struggling to get out of an unhelpful thinking rut.
Like the Show? Please Leave a Review! ✅ If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below.
Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time! 🙏
>>> Click here to leave a review on Apple Podcasts.
>>> Click here to leave a rating on Spotify.
Interested in working with me? If you're interested in potentially working with me, I invite you to apply for a complimentary coaching call.
This can help you to:
Understand more about how I coach Make progress on some of your key challenges; and Decide whether we're a good fit to work together. I can't coach everyone who applies, but if you don't try, we'll never know!
>>> Click here to apply for your complimentary coaching session.
Show Links:
Overthinking Things? How Thoughtful Leaders Can Stop It Thoughtful Leader Podcast #219: 4 Steps to Grow Your Leadership Confidence Worrying About Work? Tips For Thoughtful Leaders All or Nothing Thinking: How Is It Impacting Your Leadership? Thoughtful Leader Podcast #140: Are You Being Too Optimistic? Why Self Acceptance is a Foundation for Good Leadership.
11 min