256: From Burnout to Life By Design with Laurie Rock

Are you still waiting for your retirement to happen and enjoy the life of your dreams? Maybe you are someone who is struggling with energy, confidence and overwhelm. Well, wait no more because Laurie Rock, a former overweight executive/mom, is on a mission to empower women with the gift of confidence and joy in their own skin through her Thriving Woman Method. In this episode, Laurie shares her remarkable journey from burnout to body-mind-soul revival and how she is passionately inspiring and helping women to live their true essence with confidence and joy. If you are ready to transform and step into the confident and vibrant woman inside you. Tune in! 

In this episode, you will be able to:

1. Learn how to create peace and joy sustainably.
2. Listen as Laurie shares how she handles emotional weight to live a life with passion and purpose.
3. Discover how to level up the energy, confidence, and connection.

Full Show Notes Here!

Links & Mentioned Resources

Life Design WorkBook by Laurie Rock

Freebie: 3 Secrets to Sustainable Weight Loss

Connect with Laurie Rock

Website

LinkedIn

We love feedback. Send us a text message.

Here are a few ways to stay connected to us at MindShift.

1. Join the community at https://go.darrellevans.net/community (It's free.)
2. Email me at support@darrellevans.net and let me know you're listening and one of your biggest takeaways from today's episode.

If you enjoyed this episode, please consider leaving us a rating and review on Apple Podcasts or Spotify. Your feedback helps us more than you know.