23 min

26. If you don’t have your health, you don’t have anything + autoimmune story + tips Your Healthy BFF

    • Alternative Health

In episode 26, Ivey discusses 8 ways to manage your autoimmune symptoms through lifestyle changes. She also shares her story of being sick all of 2022, which led to her autoimmune diagnosis. She shares all the things she’s doing to minimize her Epstein Barr virus symptoms.



FOLLOW ME: ⠀

INSTA: @iveys_journeyy @yourhealthybff_ @iveymediaco

TIKTOK: @iveys_journeyy

YOUTUBE: Iveys Journey

FREE TIKTOK STRATEGY

In episode 26, Ivey discusses 8 ways to manage your autoimmune symptoms through lifestyle changes. She also shares her story of being sick all of 2022, which led to her autoimmune diagnosis. She shares all the things she’s doing to minimize her Epstein Barr virus symptoms.



FOLLOW ME: ⠀

INSTA: @iveys_journeyy @yourhealthybff_ @iveymediaco

TIKTOK: @iveys_journeyy

YOUTUBE: Iveys Journey

FREE TIKTOK STRATEGY

23 min