26. Reclaiming Womanhood: Living in Sync With Your Cycle, the Power of FAM, and more‪!‬ About Health and Hormones

Pessy Schwartz, FAE is a certified fertility awareness and reproductive health educator. She's also a kallah teacher and life coach and brings these skills together, blending the physical, emotional, mental, and spiritual dimensions of full cyclical healing and reclamation.
Listen in to hear Pessy Share:
Her own journey into cyclical living and what sparked her interest in really living in sync with her own cycleThe 4 different phases of our cycle How to really embrace the luteal and menstrual phasesHow to embody our feminine energyHow the jewish practice of taharat mishpacha aligns with the fertility awareness method and cyclical wisdomHow our cycles are connected to the mood on a spiritual level+ so much more 
Join Pessy’s next FAM course here + use the code Lauren at checkout to save $50!
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This episode was edited and produced by Intent Media.