261 - Day 5 Of The Challenge Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast.
In today's episode, I'll be talking about the 5 day challenge and giving you an insight into day 5
Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy.
Absolute Mind Becoming Mentally Healthy Group
You can also access the Daily Eights here:
Absolute Mind Daily Eights 
Join the Absolute Mind Method