19 min

262 Susan Neal is an author, speaker, and wellness coach Your 20 Minute Podcast With David Brower

    • Management & Marketing

In my book, I like to get to the root cause of the issue that people have with food. Why are we eating so much sugar and carbohydrates? One of them could be because you have a food addiction because it's a biochemical addiction in the brain. It goes up to the same brain receptors, that you eat these types of food, it's the same brain receptors as opiate drugs.

In my book, I like to get to the root cause of the issue that people have with food. Why are we eating so much sugar and carbohydrates? One of them could be because you have a food addiction because it's a biochemical addiction in the brain. It goes up to the same brain receptors, that you eat these types of food, it's the same brain receptors as opiate drugs.

19 min