53 min

#264 Imposter syndrome is a journey with Christine Hansen The Mindset Athlete Podcast

    • Mental Health

Christine is a serialpreneur and love the rush of business but it took her a while to understand how to manage it all. A healthy business and a flourishing private life didn’t seem possible to her at first. 

She is also a mother of a beautiful daughter and of 4 fur babies (3 kitties and 1 cutest ever sausage dog).
"So getting everything organised has been a must each time I left for a few days or even a couple of weeks. And in 2019 that was no less than 15 times . . . So I get it when it comes to organising pick ups, food, homework, pet meds, after school activities, dog walks, etc, etc . . . it can be a lot! Even though I had to cut back thanks to “ the rona” I still traveled for my own pleasure whenever I could. And I’ve got to say I have truly nailed the process. By now, I rarely, if ever, check my phone and I know my team has it handled and I get back without piles of stuff to do whipping all traces of relaxation out of me."

"Finally I want to share my belief with you that we should do our best to live a life worth inspiring others. Whether that is our children or aspiring business owners: self-prioritisation is key for a balanced business and private life and a strong mental health. So instead of being a slave to our business, let’s powerfully grasp the freedom we have in our businesses and demonstrate that by walking the walk . . . now that is being a role model. So I am inviting you to join me in that."
 
You can learn more about Chrisitine via her website christinemeansbusiness.com and connect with her on Linkedin, Facebook and Instagram
 
For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin and Instagram

Christine is a serialpreneur and love the rush of business but it took her a while to understand how to manage it all. A healthy business and a flourishing private life didn’t seem possible to her at first. 

She is also a mother of a beautiful daughter and of 4 fur babies (3 kitties and 1 cutest ever sausage dog).
"So getting everything organised has been a must each time I left for a few days or even a couple of weeks. And in 2019 that was no less than 15 times . . . So I get it when it comes to organising pick ups, food, homework, pet meds, after school activities, dog walks, etc, etc . . . it can be a lot! Even though I had to cut back thanks to “ the rona” I still traveled for my own pleasure whenever I could. And I’ve got to say I have truly nailed the process. By now, I rarely, if ever, check my phone and I know my team has it handled and I get back without piles of stuff to do whipping all traces of relaxation out of me."

"Finally I want to share my belief with you that we should do our best to live a life worth inspiring others. Whether that is our children or aspiring business owners: self-prioritisation is key for a balanced business and private life and a strong mental health. So instead of being a slave to our business, let’s powerfully grasp the freedom we have in our businesses and demonstrate that by walking the walk . . . now that is being a role model. So I am inviting you to join me in that."
 
You can learn more about Chrisitine via her website christinemeansbusiness.com and connect with her on Linkedin, Facebook and Instagram
 
For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin and Instagram

53 min