265. KC Timber Challenge's Yeti 5k with Thomas Plush‪!‬ Obstacle Running Adventures

KC Timber Challenge is a venue out in Bonner Springs, KS!  If this sounds familiar then you either live in the midwest or remember it from my OCR America 2 days back in 2020 with Evan Perperis and other awesome people!
We had MudGear BOTL Pro Team athlete Thomas Plush on the show to talk about the event, how he got into OCR, his barefoot running, and more!

0:00 - 2:38 - Intro
2:38 - 7:54 - Quick News
7:54 - 8:22 - Content Preface
8:22 - 45:40 - Thomas Plush Interview
45:40 - End - Outro
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News Stories:
Lauren Weeks Pregnancy
Spartan World Championships in Canada
How to Qualify for Spartan World Championships
Behind the Scenes of Tough Mudder
Yancy Culp 50 Year Old Challenges
Spartan SoCal Super Podiums: Men and Women
Spartan SoCal Sprint Podiums: Men and Women
Crash Dash Podiums: Men and Women
Abominable Snow Race Podiums
KC Timber Challenge's Yeti 5k Top 3 Finishers
Ingenious Secret Link
Appreciative Secret Link
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Related Episodes:
162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott!
Stoke Shed Video of KC Timber Challenge Day of OCR America 2
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Next episode we will either be hearing from an athlete who we haven't had on the show since episode 77 which was 4 years ago ... Cole Schwartz!
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The OCR Report
Sponsored Athletes: Javier Escobar and Kelly Sullivan!
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Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest