57 min
27. Forest Bathing, Writing and Designing with Julia Plevin Stepping Out - Talking For Walking
-
- Mental Health
Today, I spoke to the thoughtful and creative forest bathing facilitator, consultant, designer and author, Julia Plevin. She wrote the wonderfully entitled book; The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World. She also founded the Forest Bathing Club and takes groups of people into nature to find and share their connection to that nature in her part of the world, Oregon in the US. Julia sees herself as someone here to create a more beautiful world where all beings are able to thrive and live in harmony with nature. We talk about growing up in a culture, which valued achievement over personal and planetary wellbeing, how she moved into a more creative space and a totally different place to live and amongst other things, what happens in her forest bathing groups, a practice stemming from Japan called Shinrin Yoku.
I’m sure you’ll agree when you hear our chat that Julia has a beautiful soul and an interesting and refreshing outlook on life, so enjoy your time outside today if you can, plug in some headphones and off we go.
www.juliaplevin.com www.forestbathingclub.com www.wildkabbalah.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stepping-out/message
Today, I spoke to the thoughtful and creative forest bathing facilitator, consultant, designer and author, Julia Plevin. She wrote the wonderfully entitled book; The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World. She also founded the Forest Bathing Club and takes groups of people into nature to find and share their connection to that nature in her part of the world, Oregon in the US. Julia sees herself as someone here to create a more beautiful world where all beings are able to thrive and live in harmony with nature. We talk about growing up in a culture, which valued achievement over personal and planetary wellbeing, how she moved into a more creative space and a totally different place to live and amongst other things, what happens in her forest bathing groups, a practice stemming from Japan called Shinrin Yoku.
I’m sure you’ll agree when you hear our chat that Julia has a beautiful soul and an interesting and refreshing outlook on life, so enjoy your time outside today if you can, plug in some headphones and off we go.
www.juliaplevin.com www.forestbathingclub.com www.wildkabbalah.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stepping-out/message
57 min