27. How To Establish Life Long Habits That Stick with Kate Fuss, PA-C

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Kate Fuss, PA-C, also known as @banana.bariatrics on IG and we discussed: 

• How to create and establish life long habits after bariatric surgery
• How to habit stack
• Strategies to address weight regain after bariatric surgery
• Banana Bariatrics online support group community

You can contact Kate at:
Instagram: @banana.bariatrics
Email: info@bananabariatrics.com
Website: www.bananabariatrics.com

Let me know what you thought of the episode!

I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!

If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!

To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com

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