49 min

27: How to Stop Setting Vague Goals with Paige Mitchell Crushing with Abby O

    • Self-Improvement

Time to crush your goals! Paige Mitchell joins me for an insightful conversation about setting goals and how a coach can help you explore what steps to take to achieve your goals.

Paige’s story is a great example of coming full circle. She knew early on that she wanted to create an impact in other’s lives, but when motivational speaker wasn’t a major in college she went for psychology. She eventually transitioned from a career in counseling to life coaching in 2020 and has a genuine passion for helping ambitious individuals achieve their dreams of impact. 
She provides a look at what a life coach is and how coaching can help provide that outside bird’s eye view perspective and guidance.

Then we chat about the term “vague goals”. What are vague goals? How can we avoid setting them and get really clear about what it is we want to accomplish? Tune in. She gives you some great takeaways. 

She also share two tips for helping you overcome overwhelm when it comes to big goals and self talk. 

I also get Paige to share about her passions outside of coaching! It’s important to have an outlet even when you love your career. 
Paige is a Board Certified Life Coach on a mission to help you craft a lifestyle that support your values. She works with badass goal-getters reach their most ambitious dreams so that they can live a fulfilling life and make a difference in the world in their own unique way. As a former counselor, she decided to switch careers and start her own coaching business in 2020. Now, she teaches others how to become the best versions of themselves in their everyday life.
Paige earned her Masters in Counseling and has over 10 years experience in the mental health field. Her strong background in clinical psychology over the years has helped her make the switch from therapist to coach as she implements strategies that help people become more accountable and start taking action now, no matter how small.  
Connect with Paige:
Website: www.paigemitchell.coach
Instagram
Facebook
LinkedIn
Tik Tok 
Podcast



Resources:
Learn More: The Radical Self Care Method
Learn More: The Elevated Health & Lifestyle Membership

Join the FREE 5 Day Sugar Detox:  Sugar Detox
Sign Up for the Weekly Newsletter and receive my free Love Your Body Guide 


If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!

Connect with me on Instagram at @coachabbyo or email in at coachabbyosullivan@gmail.com


Check out the full show notes at www.abbyo.com.

Time to crush your goals! Paige Mitchell joins me for an insightful conversation about setting goals and how a coach can help you explore what steps to take to achieve your goals.

Paige’s story is a great example of coming full circle. She knew early on that she wanted to create an impact in other’s lives, but when motivational speaker wasn’t a major in college she went for psychology. She eventually transitioned from a career in counseling to life coaching in 2020 and has a genuine passion for helping ambitious individuals achieve their dreams of impact. 
She provides a look at what a life coach is and how coaching can help provide that outside bird’s eye view perspective and guidance.

Then we chat about the term “vague goals”. What are vague goals? How can we avoid setting them and get really clear about what it is we want to accomplish? Tune in. She gives you some great takeaways. 

She also share two tips for helping you overcome overwhelm when it comes to big goals and self talk. 

I also get Paige to share about her passions outside of coaching! It’s important to have an outlet even when you love your career. 
Paige is a Board Certified Life Coach on a mission to help you craft a lifestyle that support your values. She works with badass goal-getters reach their most ambitious dreams so that they can live a fulfilling life and make a difference in the world in their own unique way. As a former counselor, she decided to switch careers and start her own coaching business in 2020. Now, she teaches others how to become the best versions of themselves in their everyday life.
Paige earned her Masters in Counseling and has over 10 years experience in the mental health field. Her strong background in clinical psychology over the years has helped her make the switch from therapist to coach as she implements strategies that help people become more accountable and start taking action now, no matter how small.  
Connect with Paige:
Website: www.paigemitchell.coach
Instagram
Facebook
LinkedIn
Tik Tok 
Podcast



Resources:
Learn More: The Radical Self Care Method
Learn More: The Elevated Health & Lifestyle Membership

Join the FREE 5 Day Sugar Detox:  Sugar Detox
Sign Up for the Weekly Newsletter and receive my free Love Your Body Guide 


If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!

Connect with me on Instagram at @coachabbyo or email in at coachabbyosullivan@gmail.com


Check out the full show notes at www.abbyo.com.

49 min