1 hr 52 min

27. Ian Arnold @ianrunsldn - “you do you!” Devoted Father, Dedicated Runner Story of transformation Not Another Runner

    • Health & Fitness

Ian Arnold, aka @ianrunsldn is a Runner, a Father and an SDruncrew (Sports Direct Running) He is also a Jaybird ambassador. He is a dedicated runner and devoted father, he is a brilliant character - so personable and easy to talk to. He is full of wisdom, and not afraid to speak up. 
Ian was a swimmer when he was younger, and played football, until he left sport and exercise behind and preferred to drink and party.. Ian nowadays though has transformed himself and his life. He was incredibly fortunate to obtain a London Marathon Ballot place in the 2016 event, this was Ian's first Ballot attempt, and his first Marathon experience. 
Ian's reasons for running are big, and the affect he has upon his young daughter are credit to him as a person, and his dedication to his running, and wellbeing. He is a not only a devoted father, boyfriend, and dedicated runner but he works hard and manages to juggle Marathon Training with family and life and work, and the reason he is able to do so is down to his incredible resilience and epic self-determination and of course his purpose and his Why's. 
He has some Big goals this year, which he tells us a little of... 

What else to expect:
Why and How Running has changed Ian’s life
Ian’s Reason to run and his #WhyIRun
Ian’s very controversial (to runners) stance on Sleep and Routine
How Ian’s active lifestyle started but then fell at they wayside until he later discovered running
Why Ian opts to self-coach
Why we shouldn’t let a bad run consume us
Do’s and Don’t to Marathon Training

Links
Running Awards
To Vote for Not Another Runner Podcast:
[Remember - placing 3 votes can get you a Running Discount]
http://therunningawards.com/#vote

Ian Arnold
https://www.instagram.com/ianrunsldn/
www.ianrunsldn.com

Natalie - Not Another Runner
https://www.instagram.com/notanotherrunner/
https://notanotherrunner.home.blog/

Ian Arnold, aka @ianrunsldn is a Runner, a Father and an SDruncrew (Sports Direct Running) He is also a Jaybird ambassador. He is a dedicated runner and devoted father, he is a brilliant character - so personable and easy to talk to. He is full of wisdom, and not afraid to speak up. 
Ian was a swimmer when he was younger, and played football, until he left sport and exercise behind and preferred to drink and party.. Ian nowadays though has transformed himself and his life. He was incredibly fortunate to obtain a London Marathon Ballot place in the 2016 event, this was Ian's first Ballot attempt, and his first Marathon experience. 
Ian's reasons for running are big, and the affect he has upon his young daughter are credit to him as a person, and his dedication to his running, and wellbeing. He is a not only a devoted father, boyfriend, and dedicated runner but he works hard and manages to juggle Marathon Training with family and life and work, and the reason he is able to do so is down to his incredible resilience and epic self-determination and of course his purpose and his Why's. 
He has some Big goals this year, which he tells us a little of... 

What else to expect:
Why and How Running has changed Ian’s life
Ian’s Reason to run and his #WhyIRun
Ian’s very controversial (to runners) stance on Sleep and Routine
How Ian’s active lifestyle started but then fell at they wayside until he later discovered running
Why Ian opts to self-coach
Why we shouldn’t let a bad run consume us
Do’s and Don’t to Marathon Training

Links
Running Awards
To Vote for Not Another Runner Podcast:
[Remember - placing 3 votes can get you a Running Discount]
http://therunningawards.com/#vote

Ian Arnold
https://www.instagram.com/ianrunsldn/
www.ianrunsldn.com

Natalie - Not Another Runner
https://www.instagram.com/notanotherrunner/
https://notanotherrunner.home.blog/

1 hr 52 min

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