Welcome to episode #27In this episode we're joined by Clare Osborn, the human behind One Life, One Planet, One You.Clare describes herself as a heart centred environmentalist, a sustainability and wellbeing coach, a speaker and a consultant. One Life One Planet One You is based on her belief in the fact that our health and that of the planet are interconnected and this is at the core of everything she does. She empowers the eco-curious and supports service based businesses to make sustainable changes and create a ripple effect of positive change. Bringing ocean and nature connection into her work helps to reconnect people with their purpose so they can create even more impact. Clare believes all change starts within but it's also vital to recognise that the inner work we do is not just for us. Stepping into your personal power and not allowing fears and negative chat to take over clears space for us to look outward and to contribute. By giving back we find our purpose, our true calling and with that, anything is possible.A few gems from Clare's story today:
Go to the edge of your fear, explore it and the world opens up to you a little more, it’s never as scary as you might think.
Exploring the ocean enables us to explore what’s beneath our surface as well as understanding how who we are affects the environment of which we are a part.
Understanding your values, exploring them and committing to them is crucial to feeling a sense of calm and purpose in life.
Practising deep gratitude - going into the why behind the gratitude is hugely valuable in creating presence and enables us to pour from a fuller cup.
She leaves with a magic one liner of life learned wisdom - but we’ll leave that for her to tell you at the end.You can find Clare here:www.clareosborn.comInsta: onelife.oneplanet.oneyou Facebook: onelife.oneplanet.oneyouTwitter: 1LifePlanetYouThanks for joining us - we hope you enjoy it, and would love to hear your thoughts.Loads of love, Us xWant to do something powerful and Wild? Check out our WILD 24 We're on Insta @itsthelivingproject - we'd love to see you there xOriginal Music by Nigel Lacey @delaceynigel BE TRUE. LIVE WILD