18 min

27. Vision Board Mastery: Establishing Your "Why" is the Most Important Step with Steve Gamlin Energize Your Life with Dr. Jo

    • Health & Fitness

Dr. Jo interviews Steve Gamlin, the creator of "Vision Board Mastery". He says, "Your vision board is a wall-mounted GPS for where you want your life to go." But, it's not just cutting out pictures and posting them on the wall won't work. You have to know your "why", share it with others, and take steps in that direction. 

___

Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people.Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability.

Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. How's your energy? Take Dr. Jo's Energy Quizand find out.

To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.

___

Like the podcast? Please ❤❤REVIEW and ❤❤SUBSCRIBE to my channel.

___

FOR MORE INFORMATION

· Show Notes

· Dr. Jo

· Contact Dr. Jo

· Dr. Jo’s SPEAKER REEL

· Dr. Jo’s REBOOT Book

· Coaching with Dr. Jo

_____

DISCLAIMER

· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.

· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.

_____

SAY HI on SOCIAL!

· LinkedIn

· Facebook

· Twitter

· Pinterest

· Instagram

-----

#DrJo #healthspeaker #wellnessspeaker #nutritionspeaker #Florida #motivationalspeaker #CSP #certifiedspeakingprofessional #author #REBOOT #energymanagement #workplacefatigue #peakperformance #lifebalance #DrJoHS #betterhealth #humanperformance #podcast #dietitian #registereddietitian #nutritionist#RD #RDN #resilience #stressmanagement #corporatewellness #corporatehealth #TWH #safetyspeaker #peakperformance #visionboard #goalsetting #SteveGamlin


---

Send in a voice message: https://podcasters.spotify.com/pod/show/drjo/message

Dr. Jo interviews Steve Gamlin, the creator of "Vision Board Mastery". He says, "Your vision board is a wall-mounted GPS for where you want your life to go." But, it's not just cutting out pictures and posting them on the wall won't work. You have to know your "why", share it with others, and take steps in that direction. 

___

Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people.Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability.

Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. How's your energy? Take Dr. Jo's Energy Quizand find out.

To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.

___

Like the podcast? Please ❤❤REVIEW and ❤❤SUBSCRIBE to my channel.

___

FOR MORE INFORMATION

· Show Notes

· Dr. Jo

· Contact Dr. Jo

· Dr. Jo’s SPEAKER REEL

· Dr. Jo’s REBOOT Book

· Coaching with Dr. Jo

_____

DISCLAIMER

· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.

· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.

_____

SAY HI on SOCIAL!

· LinkedIn

· Facebook

· Twitter

· Pinterest

· Instagram

-----

#DrJo #healthspeaker #wellnessspeaker #nutritionspeaker #Florida #motivationalspeaker #CSP #certifiedspeakingprofessional #author #REBOOT #energymanagement #workplacefatigue #peakperformance #lifebalance #DrJoHS #betterhealth #humanperformance #podcast #dietitian #registereddietitian #nutritionist#RD #RDN #resilience #stressmanagement #corporatewellness #corporatehealth #TWH #safetyspeaker #peakperformance #visionboard #goalsetting #SteveGamlin


---

Send in a voice message: https://podcasters.spotify.com/pod/show/drjo/message

18 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD
ZOE Science & Nutrition
ZOE