13 min

275: Don't Apologize for Your Emotions The Balance and Motherhood Podcast

    • Alternative Health

Ever apologize to someone for how you’re feeling?

I know I have. I used to say sorry all the time for having certain emotions. And I absolutely hated being called an “emotional” person. Like it meant that I didn’t think rationally or apply logic to situations.

In this Momtra, I’m encouraging you to quit apologizing for feeling and instead find ways to connect more deeply with yourself and understand your emotions and how to use them.

Ever apologize to someone for how you’re feeling?

I know I have. I used to say sorry all the time for having certain emotions. And I absolutely hated being called an “emotional” person. Like it meant that I didn’t think rationally or apply logic to situations.

In this Momtra, I’m encouraging you to quit apologizing for feeling and instead find ways to connect more deeply with yourself and understand your emotions and how to use them.

13 min