24 min

#28: Misconceptions about MAF Training, by Floris Gierman The Extramilest Podcast

    • Sports

In the past few years I have heard a lot more athletes talk about MAF Training, both in positive and negative ways. 

There are a lot of misconceptions about MAF training so I'm addressing 10 common ones I hear in today's podcast.

In the past few years I have heard a lot more athletes talk about MAF Training, both in positive and negative ways. 

There are a lot of misconceptions about MAF training so I'm addressing 10 common ones I hear in today's podcast.

24 min

Top Podcasts In Sports