33 min
28. Preparing for an Ultra - Part 4 - Apps to use & Equipment to take Stepping Out - Talking For Walking
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- Mental Health
FOOTPATH - A footprint as a logo - For planning and finding you way OS MAPS - For finding you way - excellent terrain details STRAVA - For recording your progress and to link to your friends MAP MY WALK - For mapping your route and loading routes to it PLAN MY ROUTE - does what it says on the tin LDWA - Long Distance Walkers Association list of routes WHAT 3 WORDS - So you can tell someone exactly where you are, if something happens to you RELIVE - To record your route and be able to set it to music and see if from above on a map (for fun) BIRD NERD - To identify birds you hear on your travels LEAF SNAP - To identify plants and trees PLANK WORKOUT - For cross training INTERVAL TIMER - For timing hill repeats or sections on a route you want to use for improving performance.
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Send in a voice message: https://podcasters.spotify.com/pod/show/stepping-out/message
FOOTPATH - A footprint as a logo - For planning and finding you way OS MAPS - For finding you way - excellent terrain details STRAVA - For recording your progress and to link to your friends MAP MY WALK - For mapping your route and loading routes to it PLAN MY ROUTE - does what it says on the tin LDWA - Long Distance Walkers Association list of routes WHAT 3 WORDS - So you can tell someone exactly where you are, if something happens to you RELIVE - To record your route and be able to set it to music and see if from above on a map (for fun) BIRD NERD - To identify birds you hear on your travels LEAF SNAP - To identify plants and trees PLANK WORKOUT - For cross training INTERVAL TIMER - For timing hill repeats or sections on a route you want to use for improving performance.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stepping-out/message
33 min