6 episodes

28 Summers is the new podcast for anyone looking to reframe their lives and find their purpose. Host, Jay Worthy, guides you through ways to re-wild yourself, take control of your mornings and live life more adventurously.

28 Summers Jay Worthy

    • Health & Fitness
    • 5.0, 2 Ratings

28 Summers is the new podcast for anyone looking to reframe their lives and find their purpose. Host, Jay Worthy, guides you through ways to re-wild yourself, take control of your mornings and live life more adventurously.

    Episode 4 - Find Your Invincible Summer

    Episode 4 - Find Your Invincible Summer

    In this episode of the 28 Summers podcast, host Jay Worthy digs into the concept of extreme challenges - how putting yourself through incredibly difficult, extreme fitness challenges can unlock personal growth on a whole new level.  If you think you...

    • 20 min
    Episode 3 - Fill Your Paper With The Breathings of Your Heart

    Episode 3 - Fill Your Paper With The Breathings of Your Heart

    In this episode of the 28 Summers podcast, host Jay Worthy talks about the transformational power of journaling and how it changed the course of his life.  William Wordsworth said ''Fill your paper with the breathings of your heart'' - through his own...

    • 20 min
    Episode 2 - The Power of Morning Flow

    Episode 2 - The Power of Morning Flow

    If you are feeling constantly overloaded and stressed, too busy to spend time on yourself and like your day gets away from you before its really started then you are in the right place.  In this episode Jay shares the power of morning ''flows'' and how...

    • 20 min
    Bonus Episode - Everyday Adventure #1

    Bonus Episode - Everyday Adventure #1

    Want to live more adventurously but don't know where to start?  You are not alone! In this bonus episode host Jay Worthy gives you a simple idea to start your journey to adventurous living together with some simple advice on where to start.

    • 10 min
    Episode 1 - Finding Calm in an ''Always on'' World

    Episode 1 - Finding Calm in an ''Always on'' World

    In this episode of 28 Summers Jay talks about the drive to live more adventurously and the importance of creating space first; to free the mind of noise and distraction and reconnect with nature and the great outdoors.   Including tips and ideas on how...

    • 18 min
    Pilot - Climb that Goddamn Mountain

    Pilot - Climb that Goddamn Mountain

    28 Summers, the new podcast for anyone looking to reframe their lives, find their purpose and challenge themselves to live more adventurously.The Impact Theory interview I reference in this pilot episode can be found here (the 28 Summers piece starts at...

    • 13 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

mjk2j ,

I’m a HUGE fan!

This is incredible stuff. Authentic, insightful, and really makes you take a step back and think. I am definitely looking forward to more coming!

R2roro ,

Love it!

Jason covers an interesting topic that everyone should apply in life. Looking forward to listening to more episodes!

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