4 hr 18 min

#281 Ben Pauli | Michigan BarBenders, 1107 Pound Squat Dave Tate's Table Talk

    • Fitness

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
In this 281st podcast episode of Dave Tate's Table Talk, Ben Pauli takes a seat.
 
Ben Pauli is the Athletic Performance Director at Rochester Performance Gym (RPG), Co-owner/Coach at Coaching Revolution, and the Owner/Operator at Michigan BarBenders LLC. He earned his BS in exercise science from Central Michigan University. Ben holds a 1107 squat and a 2650 total in powerlifting and is a national qualifier in strongman.
 
Ben's IG: https://www.instagram.com/coach_p_strength/
 
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
1st Detachment
 
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/
 
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK   
 
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/ 
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://whop.com/tabletalkcrew/      
 
elitefts Shop: https://www.elitefts.com/      
 
elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            
 
Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       
  
Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 
 
 
 
In this 281st podcast episode of Dave Tate's Table Talk, Ben Pauli takes a seat.
 
Ben Pauli is the Athletic Performance Director at Rochester Performance Gym (RPG), Co-owner/Coach at Coaching Revolution, and the Owner/Operator at Michigan BarBenders LLC. He earned his BS in exercise science from Central Michigan University. Ben holds a 1107 squat and a 2650 total in powerlifting and is a national qualifier in strongman.
 
Ben's IG: https://www.instagram.com/coach_p_strength/
 
 
 
 
ABOUT THE HOST
 
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
 
Dave's IG: https://www.instagram.com/underthebar/?hl=en       
 
 
 
 
SPONSORS
 
Marek Health
 
 
 
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
 
Save 10% on your first order with code TABLETALK.
 
Visit Marek Health today: https://marekhealth.com/tabletalk
 
 
 
LMNT
 
 
 
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
 
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
 
 
 
RP Hypertrophy App
 
 
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
 
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
 
CODE: TABLE TALK
 
 
 
1st Detachment
 
 
 
Field Rations is a workout supplement designed to enhance performance and recovery.
 
Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.
 
Vist 1D: https://1stdetachment.com/
 
 
 
 
sleepme
 
 
 
Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.
 
Save up to $315 plus free shipping with code TABLETALK.
 
Visit sleepme: https://sleep.me/TABLETALK   
 
 
 
 
elitefts
 
 
 
Offers a wide range of gym equipment and apparel.
 
Support the show: https://www.elitefts.com/content/table-talk/ 
 
Save 10% with code TABLETALK.
 
CODE: TABLETALK
 
 
All profits support Dave Tate's Table Talk Podcast.
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://whop.com/tabletalkcrew/      
 
elitefts Shop: https://www.elitefts.com/      
 
elitefts IG: https://www.instagram.com/elitefts/

4 hr 18 min