21 min

281- Ditching Wedding Stress and Anxiety with Dr Lindsay Bira Bridechilla- Wedding Planning Podcast

There has been a lot of talk in The Bridechilla Community of late about wedding planning with depression, stress, and anxiety. The conversation has been candid and I am so happy that we have a place where Bridechillas feel comfortable sharing their personal experiences.
My returning guest, Dr Lindsay Bira is a clinical health psychologist functioning as a therapist, consultant and speaker in San Antonio, TX. 

There has been a lot of talk in The Bridechilla Community of late about wedding planning with depression, stress, and anxiety. The conversation has been candid and I am so happy that we have a place where Bridechillas feel comfortable sharing their personal experiences.
My returning guest, Dr Lindsay Bira is a clinical health psychologist functioning as a therapist, consultant and speaker in San Antonio, TX. 

21 min