284: The Importance of Self Care in Sobriety: How to Prioritize Your Physical and Emotional Health Laughing Without Liquor

On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the importance of self care and how it can impact your sobriety if you don't prioritize it.
Topics Discussed:
Why self care is important and can help keep you sober. What types of self care can help our recovery. How to create new habits to replace the old ones.
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