285: [LIFE] Taking Ownership: How My Own Choices Led to Burnout

In this episode of The PA Is In, host Tracy Bingaman gets personal as she reflects on the choices and habits that contributed to her professional burnout. Tracy shares the decisions she made—like overcommitting, saying yes too often, and neglecting her boundaries—that led her to a breaking point. More importantly, she explains how taking ownership of these actions allowed her to regain control and rebuild a career that supports both her professional and personal well-being. If you’re feeling overwhelmed or burned out, this episode will empower you to reflect on your own choices and take meaningful steps toward recovery.

SPONSORS

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COACHING

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LINKS

EPISODE BLOG POST ⁠https://www.tracybingaman.com/blog⁠

⁠TRACY ON INSTAGRAM ⁠https://www.instagram.com/mrstracybingaman/⁠⁠

⁠TRACY ON LINKEDIN ⁠https://www.linkedin.com/in/tracybingaman/⁠⁠

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