30 min

#29 - Are you Addicted to Food? With David Wolfe The Ditch the Diet Podcast

In this week’s episode, Rachael talks to David Wolfe, a registered dietician and sugar addiction coach.

Listen as they discuss sugar and food addiction. Learn more about it and how to identify it as David discuss his ͞Trigger food triangle.

Find out about how being in a group and relating to someone helps combat that binge cycle, what should you do with the food that triggers your addiction, and many more!

In this week’s episode, Rachael talks to David Wolfe, a registered dietician and sugar addiction coach.

Listen as they discuss sugar and food addiction. Learn more about it and how to identify it as David discuss his ͞Trigger food triangle.

Find out about how being in a group and relating to someone helps combat that binge cycle, what should you do with the food that triggers your addiction, and many more!

30 min