#29 "World Class Habits" With Darren Burgess Football Fitness Federation Podcast

Episode 29 of the podcast is with Director of High Performance at Arsenal Darren Burgess.

Darren spoke about:

-How data isn't everything
-How recovery is overrated
-Common traits of world class performers
-His views on RPE strategies for coaches & players
& much more!

Follow Darren on twitter @darrenburgess25

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