13 min

3+1 Tips to Reduce Stress During the Holidays with Wendy Garvin Mayo Nurse Wellness Podcast

    • Health & Fitness

In this episode we discuss the 3+1 tips for reducing stress during the holidays.  The tips include:
Golden momentsExpectations Connections1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at hello@stressblueprint.com

6. Background music produced by DNMbeats

In this episode we discuss the 3+1 tips for reducing stress during the holidays.  The tips include:
Golden momentsExpectations Connections1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at hello@stressblueprint.com

6. Background music produced by DNMbeats

13 min

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