6 min

3/4 Meditation: Release to Invite Peace Tend the Flame

    • Spirituality

Easy for any human being to listen as we exhale and let tension drop from the body through our presence. The more we breathe, the more viable we are for peace and clarity. "Where there is silence, there is peace." - The Tao

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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

Easy for any human being to listen as we exhale and let tension drop from the body through our presence. The more we breathe, the more viable we are for peace and clarity. "Where there is silence, there is peace." - The Tao

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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

6 min