53 min
#3: Bawdy Love with Lauren Marie Fleming Audaciously Angela
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- Self-Improvement
In episode one of The Rebellious Leader I interview Lauren Marie Fleming. She’s a writer who’s main goal in life is to take the guilty out of pleasure. An audacious storyteller, she wrote the book Bawdy Love: 10 Steps to Profoundly Loving Your Body, hosts the Bawdy Love podcast, and leads the #BawdyLove revolution, a movement to banish shame and fill our lives with decadence, delight, and joy. Throughout our conversation we talk in-depth about the power of positive body image, simple ways to start becoming more comfortable in your own body, and the nomadic adventure she’s on this year. Lauren is truly a rebellious leader! She’s a wealth of insights and she shares both practical advice and personal experiences that truly inspired me and I know will inspire you too.
In this episode we talk about:
The magic that would happen if we stopped using our time, money, and mental space trying to change our bodies The fact that a personal journey of cultivating positive body image is an ongoing process and journey, as well as some of what that’s looked like for Lauren Lauren’s simple advice for beginning your journey to body love Making a place for all foods in your life while also prioritizing healthy eating and giving your body what it needs Filling yourself up with things that feel good and flipping the switch from a scarcity to an abundance mentality What Lauren learned on a meditation retreat and the trick she started using to tap into her inner truth What Lauren sees as the keys to great sex and her advice for becoming more comfortable in your body sexually The magic of mirror work (and how to start doing it) Why falling in love with your body makes you a better leader Giving up on the idea of being “good” Learning to trust your gut and trust that the wisdom inside of you is greater than the wisdom outside of you The main sources of inspiration in Lauren’s life, personally and professionally Her recent adventure of living nomadically Finding the thing that makes you feel the most alive Lauren’s continued struggles with loving her body Links & Resources Mentioned Fat, Smart, and Pretty The Militant Baker Bawdy Love: 10 Steps to Profoundly Loving Your Body Jessica Drake’s Guide to Wicked Sex Begging for It by Rachel Kramer Bussel Sexplanations Wild Geese by Mary Oliver Brene Brown Kate McCombs Elizabeth Gilbert Janet Mock Danielle LaPorte Marie Forleo
Follow Lauren Marie Fleming Website Instagram Twitter Facebook
Join The Rebellious Leader Facebook Group.
Follow The Rebellious Leader on Instagram
In episode one of The Rebellious Leader I interview Lauren Marie Fleming. She’s a writer who’s main goal in life is to take the guilty out of pleasure. An audacious storyteller, she wrote the book Bawdy Love: 10 Steps to Profoundly Loving Your Body, hosts the Bawdy Love podcast, and leads the #BawdyLove revolution, a movement to banish shame and fill our lives with decadence, delight, and joy. Throughout our conversation we talk in-depth about the power of positive body image, simple ways to start becoming more comfortable in your own body, and the nomadic adventure she’s on this year. Lauren is truly a rebellious leader! She’s a wealth of insights and she shares both practical advice and personal experiences that truly inspired me and I know will inspire you too.
In this episode we talk about:
The magic that would happen if we stopped using our time, money, and mental space trying to change our bodies The fact that a personal journey of cultivating positive body image is an ongoing process and journey, as well as some of what that’s looked like for Lauren Lauren’s simple advice for beginning your journey to body love Making a place for all foods in your life while also prioritizing healthy eating and giving your body what it needs Filling yourself up with things that feel good and flipping the switch from a scarcity to an abundance mentality What Lauren learned on a meditation retreat and the trick she started using to tap into her inner truth What Lauren sees as the keys to great sex and her advice for becoming more comfortable in your body sexually The magic of mirror work (and how to start doing it) Why falling in love with your body makes you a better leader Giving up on the idea of being “good” Learning to trust your gut and trust that the wisdom inside of you is greater than the wisdom outside of you The main sources of inspiration in Lauren’s life, personally and professionally Her recent adventure of living nomadically Finding the thing that makes you feel the most alive Lauren’s continued struggles with loving her body Links & Resources Mentioned Fat, Smart, and Pretty The Militant Baker Bawdy Love: 10 Steps to Profoundly Loving Your Body Jessica Drake’s Guide to Wicked Sex Begging for It by Rachel Kramer Bussel Sexplanations Wild Geese by Mary Oliver Brene Brown Kate McCombs Elizabeth Gilbert Janet Mock Danielle LaPorte Marie Forleo
Follow Lauren Marie Fleming Website Instagram Twitter Facebook
Join The Rebellious Leader Facebook Group.
Follow The Rebellious Leader on Instagram
53 min