The medical side of weight loss is making huge advances. As an Obesity Medicine MD, I’m up on the research. In this episode, I’m sharing the 3 biggest lessons I’ve learned and how they can help you create better results for weight loss.
What I learned about simplifying your diet through Obesity Medicine research Why “willpower” for weight loss is a thing of the past Why the impact of weight loss is more about health outcomes than vanity metrics How the advances in medicine can help create the healthy you
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