23 min
3. Coming Home To The Self The Hearth
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- Entrepreneurship
In this episode I explore one of the overarching themes of this podcast, coming home to the self. I share personal stories and get into some spiritual, psychological and practical implications. This conversation includes a discussion of:
Linear vs. cyclical timeThe value of restRecovering from psychological and physical wounds, including birthResolving sleep disturbancesCompleting cycles of stressBuilding capacity for restLearning how to be aligned in an unrestful stateLearning what feels like a "yes" to the bodyLinks Mentioned:
Guide to Doing Work Differently
If something you heard today brought a smile to your face or a spark to your heart, and you’d like to connect with me, here are a few ways you can do that.
One is my newsletter, it’s where I put most of my time and energy when I’m not working with clients or on this podcast. Sorry social media! It’s a mix of real life stories, tips and tricks and of course updates on what’s happening with the podcast. Whenever something is going on with me or in my business, it always comes out there first.
Another resource that I have for you is my Guide to Doing Work Differently. The guide takes you through four inquiries into how you can build a more sustainable and equitable work environment for yourself and your team. It's a great place to start.
Last, if you’ve got a burning question, a comment, or a situation you’d like my eyes on, you can email me at candice@fortressandflourish.com.
If you enjoyed this episode, hit subscribe to know when the next episodes come out, and if you’re feeling generous, leave a review. Reviews help other like-minded folks find their way to this resource.
Learn more about Candice and her work here.
In this episode I explore one of the overarching themes of this podcast, coming home to the self. I share personal stories and get into some spiritual, psychological and practical implications. This conversation includes a discussion of:
Linear vs. cyclical timeThe value of restRecovering from psychological and physical wounds, including birthResolving sleep disturbancesCompleting cycles of stressBuilding capacity for restLearning how to be aligned in an unrestful stateLearning what feels like a "yes" to the bodyLinks Mentioned:
Guide to Doing Work Differently
If something you heard today brought a smile to your face or a spark to your heart, and you’d like to connect with me, here are a few ways you can do that.
One is my newsletter, it’s where I put most of my time and energy when I’m not working with clients or on this podcast. Sorry social media! It’s a mix of real life stories, tips and tricks and of course updates on what’s happening with the podcast. Whenever something is going on with me or in my business, it always comes out there first.
Another resource that I have for you is my Guide to Doing Work Differently. The guide takes you through four inquiries into how you can build a more sustainable and equitable work environment for yourself and your team. It's a great place to start.
Last, if you’ve got a burning question, a comment, or a situation you’d like my eyes on, you can email me at candice@fortressandflourish.com.
If you enjoyed this episode, hit subscribe to know when the next episodes come out, and if you’re feeling generous, leave a review. Reviews help other like-minded folks find their way to this resource.
Learn more about Candice and her work here.
23 min