Today on the Shamelessly Ambitious podcast in order to really round out this self care series that we have started with, it is vital that we talk about cyclical morning routines. I believe that when we are building our lives for success, it is fundamental that we're looking through the lens of our biological blueprint, or what I like to call our cyclical blueprint.
Morning routines are one of the really incredible assets that we can utilize to optimize our productivity, to maximize our energy, to ensure that we are really loving ourselves. So, today I’m sharing how your morning routines can shift to fit the phase of the cycle you’re in. Let’s dig in!