3 dairy products to try if you're lactose intolerant Farm to Future

I had given up on dairy about a decade ago and it wasn’t until I got into fitness and weightlifting and really needed to up my protein intake that I realized dairy is an excellent whole food source of protein. So if you are lactose intolerant like me or simply don’t tolerate dairy well, but you really want to enjoy milk or ice cream or cheese, etc. here are 3 types of dairy products you should try!Raw milkFull episode with Mark MacAfee and Max Kane: Spotify or Apple PodcastsMilk fact sheet - ...