3 Foods From Scratch / 3 Foods Not l Ep #15 Meal Prep Monday Podcast™

Chef, RD, and meal prep expert Allison Schaaf recognizes that not all foods need to be made from scratch.  After all, part of a successful meal plan is making sure you have time to actually  prepare everything! In this episode she shares 3 foods she always makes from scratch and 3 foods she buys, and the reasons why.  We hope these tips make your next meal plan easier!
 
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ 
Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
 
To shop resources mentioned in this podcast visit- https://prepdish.com/podcastshop/
Check out Thrive Market for their marinara and other clean pantry staples: http://www.jdoqocy.com/click-8743240-13895805 (
Here is Allison’s favorite mayo,  Primal Kitchen: https://www.primalkitchen.com/collections/mayo
*Pancake Recipes*
Gluten Free Banana Pancakes
https://prepdish.com/gluten-free-banana-pancakes/
 
Plantain Pancakes
https://prepdish.com/prep-dish-plantain-pancakes/
*Popsicle Recipes*
Watermelon “Mojito” Popsicles
https://prepdish.com/watermelon-mojito-popsicles/
 
Fantastic Fudgesicles
https://prepdish.com/fantastic-fudgesicles/
 
Whole Fruit Popsicles
https://prepdish.com/summertime-sweet-success-whole-fruit-popsicles/