60 episodes

3 friends TALK is a weekly podcast featuring fun and authentic healthcare conversations, with a twist. From physical and mental health to creativity and culture, the show delivers unique stories and useful insights.

3 friends TALK podcas‪t‬ Dr. Courtney, Dr. Leah, Dr. Sylvia

    • Medicine
    • 5.0 • 25 Ratings

3 friends TALK is a weekly podcast featuring fun and authentic healthcare conversations, with a twist. From physical and mental health to creativity and culture, the show delivers unique stories and useful insights.

    3 friends TALK LIVE 060 with Dr. Shauna White, Thee PharmD of D.C.

    3 friends TALK LIVE 060 with Dr. Shauna White, Thee PharmD of D.C.

    Dr. Shauna White is the epitome of Black Girl Magic!  She is the pharmacy regulatory boss of D.C. and has broken so many barriers and opened doors for women in pharmacy.  Listen in to hear her amazing journey and how she makes self-care for doctors a priority.  
    It’s always a fun chat with 3 friends TALK, but it's extra special when we get to talk with another Black woman in pharmacy.  
    During Dr. Shauna’s episode, you will learn:
    All about regulatory pharmacy Parasucos and D.C. style How she followed her family’s legacy  Advice for any current pharmacy student Her yearly self care ritual of playing Mas at Trinidad carnival Links mentioned in the show:
     
    Federal Drug Administration (FDA) Internship Program
    United States Pharmacopeia (USP) Internship Program
    National Association of Boards of Pharmacy (NABP) 
    Trinidad Carnival
    ABOUT DR. SHAUNA WHITE:
    Shauna White, PharmD, RPh, MS is the Executive Director of the District of Columbia Board of Pharmacy and Program Manager of the Pharmaceutical Division at DC Health.  She is responsible for regulating the practice of pharmacy and the drug supply chain in the District of Columbia.  Dr. White is licensed to practice pharmacy in the District of Columbia and Maryland.  Dr. White serves as an experiential learning preceptor for Howard University College of Pharmacy.  She is active in the National Association of Boards of Pharmacy where she serves on the Law Enforcement and Legislative Committee.  She is also active in the National Association of State Controlled Substance Authorities. 
    She has a Bachelor of Science in Biology from Xavier University of Louisiana and a Doctorate in Pharmacy and Masters in Regulatory Science from the University of Maryland, Baltimore.   She is a member of Alpha Kappa Alpha Sorority, Incorporated.
    Born in Washington DC and raised in Prince Georges County Maryland, Dr. White gives back to her community by volunteering with local churches and serving as a mentor to high school students. In her spare time, she enjoys hiking, traveling and spending time with family and friends.
     
    Connect with Dr. Shauna White on LinkedIn
    Connect with Dr. Courtney, Dr. Leah, Dr. Sylvia:
    www.instagram.com/3friendsTALK
    www.3friendsTALK.com
    https://www.facebook.com/3friendsTALK

    • 57 min
    3 friends TALK LIVE 059 Slave Haven’s Alana Turner, Learn about Your Past to Strengthen Your Future

    3 friends TALK LIVE 059 Slave Haven’s Alana Turner, Learn about Your Past to Strengthen Your Future

    Slave Haven Underground Railroad Museum is Alana Turner’s family business.  The history of our people from Africa to slavery to freedom is vast and deep.  Alana’s family has been championing for our freedom and equality since the civil rights movement. 
    ***Trigger Warning:  We discuss slavery and the cruel treatment of enslaved Africans during this episode.***
    It’s always an informative chat with 3 friends TALK.
    During Alana Turner’s episode, you will learn:
    Being uncomfortable with your history is ok What is Post Traumatic Slave Syndrome The great impact of the Lee family during the civil rights movement How our history informs our present There is more to Memphis Black History than the Lorraine Motel Links mentioned in the show:
    https://www.joydegruy.com/post-traumatic-slave-syndrome
     
    ABOUT sLAVE hAVEN:
    A WALK THROUGH THIS ANTEBELLUM HOME IS A JOURNEY THROUGH HISTORY, REVEALING SECRETS OF ITS PAST THAT HAD BEEN KEPT HIDDEN FOR MORE THAN 100 YEARS.
    After reaching America, Africans were auctioned off to the highest bidder and doomed to a life of slavery, stripping them of their dignity, their pride and most of all, their freedom. Whenever possible, individuals attempted to liberate themselves by running away. Many runaways were aided by abolitionists who gave them safe passage on the Underground Railroad.
    As you descend the stairs into the dark, damp cellar and peer through the trapdoors and hidden passages where the fugitives were harbored, you get a glimpse of those turbulent times.
    Imagine for a moment what daring escapes these must have been for those who were determined to break the chains of slavery.
     
    Connect with Slave Haven:
    www.instagram.com/slavehavenmuseum
    www.slavehavenmemphis.com
    https://www.facebook.com/staywokepeople/
     
    Connect with Dr. Courtney, Dr. Leah, Dr. Sylvia:
    www.instagram.com/3friendsTALK
    www.3friendsTALK.com
    https://www.facebook.com/3friendsTALK

    • 1 hr
    3 friends TALK LIVE 058 with Dr. Nina T. Washington, Taking a Year Away for Self Care to Better Care of Her Patients

    3 friends TALK LIVE 058 with Dr. Nina T. Washington, Taking a Year Away for Self Care to Better Care of Her Patients

    Hello, Hello, HELLO friends! 
    It’s always great to catch up with our Super friends!  Dr. Nina T. Washington went on an adventure and is spilling all the tea with your 3 favorite pharmacists.  Dr. Nina took a year away for self-care to better care for her patients.  Women often struggle with burnout, Dr. Nina turned her burnout into action.  Her solution was to take a remote year to travel the world for food, fun, travel, and adventure, and to relax, relate, and release.  Listen in friend!
    Here’s what you’ll learn in this episode about traveling during COVID and remote year:
    How taking a year off can refocus any career woman The difference between vacationing and traveling How to pack for 12 countries in a year How to pivot during the COVID19 pandemic How to strengthen your spiritual connection Here is where to find more about Dr. Nina:
     
    Dr. Nina T Washington, MD, MPH, also known as Doc Wash, is a board-certified pediatric
    rheumatologist. She was born and raised in Jackson, MS and is a proud graduate of Xavier University of
    Louisiana where she received her Bachelor of Science degree in Biology. Dr. Nina received her medical
    doctorate from the University of Mississippi Medical Center.  Dr. Nina suffered from a severe case of wanderlust and prior to the pandemic, enjoyed traveling as much as possible. From July 2019 to December 2020, she traveled to and lived in 12 countries in South America, Asia, and Europe. Her travels awakened her creative side, and she started a blog, a YouTube channel, and began writing her first book. She enjoys cooking, reading, meeting new people, learning about different cultures, and savoring international cuisines.
     
    Connect with Dr. Nina:
    www.instagram.com/docwash11
    www.ninatwashington.com
    https://www.ninatwashington.com/blog
    www.youtube.com/c/NinaWashington
    https://www.facebook.com/nina.washington.940
     
    Connect with Dr. Courtney, Dr. Leah, Dr. Sylvia:
    www.instagram.com/3friendsTALK
    www.3friendsTALK.com
    https://www.facebook.com/3friendsTALK
     

    • 1 hr 8 min
    3 friends TALK 057 - All the Things about the COVID 19 Johnson & Johnson Vaccine

    3 friends TALK 057 - All the Things about the COVID 19 Johnson & Johnson Vaccine

    hello, Hello, HELLO friends!
    On February 27th, 2021 Johnson & Johnson announced that the U.S. Food and Drug Administration (FDA) issued Emergency Use Authorization (EUA) for its single-dose COVID-19 vaccine, developed by the Janssen Pharmaceutical Companies of Johnson & Johnson, to prevent COVID-19 in individuals 18 years of age and older. (Source: https://www.jnj.com/johnson-johnson-covid-19-vaccine-authorized-by-u-s-fda-for-emergency-usefirst-single-shot-vaccine-in-fight-against-global-pandemic). As pharmacists, your favorite 3 friends are poised to be your source of pertinent information regarding vaccine safety, efficacy, and availability. Tune in as 3 friends TALK discusses the key similarities and differences of the Johnson & Johnson vaccine compared to the Pfizer and Moderna versions. You also don't want to miss out on Girl Talk and our signature game, this time versus Dr. Courtney, Dr. Leah and Dr. Sylvia.
    Do you have questions? Shoot us a message at www.3friendsTALK.com.
     

    • 48 min
    3 friends TALK LIVE 056 - Dr. Quisa is her name, Treating and Curing CANCER is her GAME!

    3 friends TALK LIVE 056 - Dr. Quisa is her name, Treating and Curing CANCER is her GAME!

    Fact: Out of all active physicians in the United States only 2.6% are Black women... that's only approximately 24,100 doctors.  So when you're good friends with a TRIPLE board certified assistant professor of medicine AND blood disorders specialist, it's a no-brainer that we just had to bring her on to TALK with your favorite 3 friends!  Our #SuperFriend LaQuisa Hill, MD is giving us all the deets on life as a true trailblazer.  From treating blood cancers to heading clinical trials, Dr. Quisa is doing it all, creating life sustaining therapies, while working towards a cure.  She is a BAD WOMAN.... true #BlackGirlMagic.   Tune in  as we learn about Dr. Quisa's journey, while she calls us to action to help in the fight for the cure.

    https://bethematch.org/support-the-cause/donate-bone-marrow/donation-process/donating-bone-marrow/#:~:text=Bone%20marrow%20donation%20is%20a,no%20pain%20during%20the%20donation
    Connect with Dr. Quisa on Twitter.
    Connect with 3 friends TALK on Instagram.
     
     

    • 1 hr 8 min
    3 friends TALK LIVE with Eat What You Kill Guru, Mr. Donald Williams!

    3 friends TALK LIVE with Eat What You Kill Guru, Mr. Donald Williams!

    Hi friends! 
    Come on in and tune into this FUN episode with Mr. Donald Williams! Mr. Donald Williams is a master of business and accounting.  He is the founder and CEO of Williams Accounting and Consulting, and Suvoiant Consulting.  From launching businesses and helping his clients on their entrepreneurial journeys, he is all about the money!
    Mr. Williams is a new author!  Check out his new book on Amazon, Eat What You Kill and connect with him at www.donaldwilliamsjr.com!
    Connect with 3 friends TALK on Instagram!
     

    • 51 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

Dr. Kat ,

Fun and educational!

I appreciate the lively conversations and facts presented by reputable educated women!

JStple ,

Great!

Fun to listen to and informative.

Lferd ,

Great Podcast!

Very Lively personalities that compliment each other well. Feel like I’m a fly on the wall in the room, enjoying listening to the convo. I’m a dude and this is overall Hilarious with great info. Got to get caught on these episodes! 👍🏿🙌🏿👏🏿🔥🔥🔥

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