165 episodes

30-minute podcasts with 3 doable takeaways to make your family life a little better each week.



Hosted by Rachel Nielson, a mother, writer, and podcaster

3 in 30 Takeaways for Moms Rachel Nielson

    • Parenting
    • 4.9 • 1.9K Ratings

30-minute podcasts with 3 doable takeaways to make your family life a little better each week.



Hosted by Rachel Nielson, a mother, writer, and podcaster

    Creating Golden Moments with Teenagers // Saren Eyre Loosli

    Creating Golden Moments with Teenagers // Saren Eyre Loosli

    Saren Eyre Loosli shares with us three ways to create golden moments with our teenagers.

    • 35 min
    How (and Why) to Journal, Even If You're Not a Journaler! // Kim Christenson

    How (and Why) to Journal, Even If You're Not a Journaler! // Kim Christenson

    Kim Christianson and Rachel Nielson discuss specifics and strategies to help you know How and Why to Journal, Even if You're not a Journaler.

    • 34 min
    Flecks of Gold: The Key to Finding Joy as a Mother, even in Hard Times

    Flecks of Gold: The Key to Finding Joy as a Mother, even in Hard Times

    "In motherhood, the hard moments sometimes outnumber the beautiful moments; but the beautiful moments always outweight the hard moments." -Saren Eyre Loosli

    • 25 min
    Talking About Suicide: Insights from a Daughter Left Behind // Sarah Grotenhuis

    Talking About Suicide: Insights from a Daughter Left Behind // Sarah Grotenhuis

    Rachel and Sarah Grotenhuis talk about mental health and suicide.

    • 33 min
    How to Teach Your Teen to Use Social Media Safely // Chelsea Brown

    How to Teach Your Teen to Use Social Media Safely // Chelsea Brown

    3 tips to engage in social media WITH your children so they know how to use it safely

    • 29 min
    How to Actually Hear Your Spouse // Yvette and Glen Henry

    How to Actually Hear Your Spouse // Yvette and Glen Henry

    Glen and Yvette Henry from Beleaf in Fatherhood and the "How Married are You?!" podcast are on the show to talk about how to actually hear your spouse in life's busiest seasons.

    • 34 min

Customer Reviews

4.9 out of 5
1.9K Ratings

1.9K Ratings

fionatexasexpat ,

Sanity Saver

Concise heartfelt helpful information on diverse mom and women topics.
You can always find something you can listen to, to not feel so alone.
Basically, sanity saver for SAHM life.

HopeGeysbeek ,

Hard to listen to

If this was transcribed I might read some of the episodes, the monotone robotic voice is hard to listen to so stopped listening. But I appreciate the premise.

2MK6 ,

Love this podcast

I learn something with every episode I listen to! I love the easy to follow 3 takeaways from each episode and feel uplifted with each episode I listen to! 🤍

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