27 min
3. MENTALLY ILL OR JUST DRAMATIC? SIKE WARD
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- Mental Health
The girls kick off episode 3 with a gentle reminder that it’s OK to not be OK. They discuss setting boundaries with others and love languages within relationships. Later, they work on a “core beliefs” exercise. Last but not least, questions! How to tell your parents that you’re feeling suicidal? What’s the difference between a panic attack & an anxiety attack? How do I know if I’m mentally ill or just "dramatic"?
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Send in a voice message: https://podcasters.spotify.com/pod/show/sikeward/message
The girls kick off episode 3 with a gentle reminder that it’s OK to not be OK. They discuss setting boundaries with others and love languages within relationships. Later, they work on a “core beliefs” exercise. Last but not least, questions! How to tell your parents that you’re feeling suicidal? What’s the difference between a panic attack & an anxiety attack? How do I know if I’m mentally ill or just "dramatic"?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sikeward/message
27 min