34 min

#3 My burnout story + how to overcome it like a boss Life's Awkward.

    • Self-Improvement

In this episode, I spill the beans on my biggest burnout story + how I overcame it.

When you have your eyes on the prize, it can sometimes be hard to take them away. If you're like me, you may have found yourself overworking, setting relationships aside, and depriving your normal life to reach a goal. Turns out, once you get there, it may not be exactly as you thought it would. Listen in to hear my story of hitting a year-long burnout and tips to getting back up after being in a rut. Not to mention, I lay out my top motivation tips to keep my head in the game when I see rough waters ahead. 

Keep your dreams + goals in sight, but don't' forget to come up for air every so often. 

So, pour yourself a nice brewed coffee (or tea), and hit play to listen to my SECOND solo podcast!

INSPIRATION BACKGROUNDS + SHOW NOTES: HERE

To connect with me, click HERE

To follow our podcast on Instagram, click HERE

To join our Facebook group, click HERE


---

Support this podcast: https://podcasters.spotify.com/pod/show/kayla-montgomery/support

In this episode, I spill the beans on my biggest burnout story + how I overcame it.

When you have your eyes on the prize, it can sometimes be hard to take them away. If you're like me, you may have found yourself overworking, setting relationships aside, and depriving your normal life to reach a goal. Turns out, once you get there, it may not be exactly as you thought it would. Listen in to hear my story of hitting a year-long burnout and tips to getting back up after being in a rut. Not to mention, I lay out my top motivation tips to keep my head in the game when I see rough waters ahead. 

Keep your dreams + goals in sight, but don't' forget to come up for air every so often. 

So, pour yourself a nice brewed coffee (or tea), and hit play to listen to my SECOND solo podcast!

INSPIRATION BACKGROUNDS + SHOW NOTES: HERE

To connect with me, click HERE

To follow our podcast on Instagram, click HERE

To join our Facebook group, click HERE


---

Support this podcast: https://podcasters.spotify.com/pod/show/kayla-montgomery/support

34 min