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This Sleep Hypnosis for Anxiety episode is aimed at helping you get a great night's sleep.
Hypnosis is a process of relaxation where subconscious suggestions enter your mind to help reinforce positive changes you want to occur.
If you are having problems sleeping hypnosis can help you relax and sleep. This episode is aimed at helping reduce your anxieties and then giving you a good night sleep.
I recommend that you listen to this track regularly to fully enhance the positive suggestions and c...