Full Show Notes - https://clovis.show/steph-gaudreau-fierce-love/ Clovis Free 7 Day Trial - http://pix.iamclovis.com/start 4:30 - Steph Gaudreau Introduction 6:08 - How Steph inspired me to start a Podcast 7:30 - The story of Steph’s Journey… 14:52 - The “Scale of Happiness” Test… 15:38 - “The Paleo Athlete” 19:50 - How to meet clients where they are on Day 1 29:30 - The heart-breaking stories from clients… 31:10 - Steph teaches "Fierce Love” 38:55 - The toxic comparison culture and “Life After Success!” 41:07 - Steph’s “Four Pillars” for Health & Happiness 50:10 - Too many women are stressed-out and starving themselves… 52:08 - Steph’s thoughts on Intermittent Fasting… 01:05:10 - Steph’s approach to advising individuals… 01:07:33 - Steph’s Minimum Effective Dose for fitness…
Information
- Show
- PublishedDecember 4, 2018 at 6:46 PM UTC
- Length1h 11m
- RatingClean