It’s a tale as old as time, well at least in our time, “you can’t pour from an empty cup.” Before you are able to serve others, you must serve yourself first and in today’s episode we’re going over the importance of a morning ritual and the 3 steps to take in order to establish one that works for you and your lifestyle. A morning ritual sets you up for success every single day by increasing your awareness for more productivity, giving you the opportunity to set your priorities for the day and ultimately reducing your stress. In turn it allows you to show up as your best self for you and your clients. So grab a cup of mushroom coffee and throw on your favorite pair of Lulu’s and let’s get to it.
Productivity Planner: https://currentdesignstudio.com/productivity-planner
Template Shop: https://currentdesignstudio.com/template-collection
Guided Meditation: https://www.headspace.com/
Ritual Tracker: https://www.stridesapp.com/